Strong is the new sexy.  Girls, who have for generations been afraid of lifting weights for fear of “getting man muscles” are taking to the gym in record numbers.  We as trainers, applaud this.  Strong is hot.  Strong is pretty.  Strong is strong.  Not the weaker sex or second to anyone in the gym.  Girls are tough and tough is good.  Strong muscles make good athletes and sickness resistant women.  Now if we could just do something about the nagging, we’d be all set.  Just kidding!!  Ha, I’m funny.  Have a great day, and a terrific weekend.

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